BioMetric Sleep is a research lab dedicated to decoding the data behind deep sleep, recovery, and human performance.
Modern life is destroying our circadian rhythms. Blue light, stress, and temperature fluctuations are stealing your recovery.
Most advice is vague ("drink tea"). We believe in Engineering your sleep environment using hard data and proven technology.
Headquartered in the heart of San Jose, California, our research lab is deeply inspired by the data-driven culture of Silicon Valley.
We live and breathe the same innovation that powers the wearable tech revolution. By being at the epicenter of the world’s leading health-tech companies, we stay ahead of the curve, testing the latest smart rings, cooling systems, and longevity supplements before they even hit the mainstream.
SIGNAL: SAN JOSE LAB ACTIVE
We buy or acquire the latest trackers (Oura, Whoop) and sleep tech.
We use the products for 30+ days, tracking HRV and Deep Sleep scores.
We only recommend products that show a measurable improvement in data.